How to Extract Your iPhone Backups (Mac)

Posted August 24, 2009 at 11:28pm by iClarified | Please help us and submit a translation by clicking here | 245502 views
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These are instructions on how to extract the backups that iTunes makes of your iPhone using iPhone Backup Extractor for Mac.


Step One
Download iPhone Backup Extractor from here and save it to your desktop.

Step Two
Double click to extract the archive then drag the extracted application into your Applications folder to install it.


Step Three
Double click iPhone Backup Extractor icon from the applications folder to launch it.


Step Four
Click the Read Backups button to have the application display the iPhone backups on your system.




Step Five
Select the backup you would like to extract from the list that appears then click the Choose button.


Step Six
iPhone Backup Extractor will then display a list of the different application settings that can be extracted. Make a selection from the list then click the Extract button.


Note: In this example we will select iPhone OS Files as this contains the more important information we might want to recover such as contacts or sms etc.

Step Seven
You will now be asked to select a location for the extraction. Navigate to the folder of your choice then click the Choose button.


Step Eight
You can now navigate to the folder you specified for extraction. In it you will find a folder called iPhone OS Files. This folder will contain the extracted system settings and data.



NOTE***: You will notice many of the files have a .sqlitedb extension. These are database files that can be opened using Sqlite Database Browser. You can download it here.

THANKS***: Thanks go out to Pádraig for creating this utility. You can donate to his efforts here

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heather - April 10, 2013 at 6:15am
I can't find my old backed-up notes! Can you help? I used iPhone Backup Extractor to get to the notes in backup and then downloaded SQLite Database Browser in hopes to view the text. But I cannot figure that out! Can you help explain how I get my notes text using SQLite Database Browser?? Thanks!!!
chris - February 26, 2013 at 11:37pm
after I have done all that, what do I do to actually backup the iPhone with the information I gathered from this software (Excuse the ignorance please).
Rob - March 28, 2013 at 2:30pm
I am on a PC and for those who wonder, you can also do this in Windows. Just open your iTunes, connect your iPhone and follow these directions which (at least for me) helped me recover my iphone notes: http://transfer-iphone-contacts.blogspot.co.uk/p/how-to-recover-notes-from-iphone.html
barb - January 1, 2013 at 8:58am
Which programm should I use to open *.plist-files in readable text? I am looking for the Restrictions Password on my iPhone that i have forgotten
jdog - November 16, 2012 at 10:20am
what if your ipod doesn't show up when you click read backups
Cyla - November 20, 2012 at 9:44am
You mean your iPod device did not show in your computer? Have you checked the connection? Extracting iPhone backups needs a software. I have used one-Wondershare Data Recovery for iTunes, which is very helpful that i got back lost images, contacts and messages.
al_lea - November 8, 2012 at 8:25am
check iBackupCare - iPhone backup explorer to get your backup data better organised. (www.nokisoft.com/ibackupcare)
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